sleep

Sleep Better by Adjusting Screen Brightness at Night

by Kelle November 19, 2010

F.lux for Mac 5.0 Review | Macworld via Mike Cushing …looking at a computer display late at night—particularly when that display is calibrated to be bright and clear during the daytime—can be both visually irritating and a contributor to sleep problems. Once the sun starts to go down, [F.lux] gradually—over the course of an hour—dims […]

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